2UYoga helps you maximize your community living lifestyle with the ultimate custom yoga experience.
Yoga as part of wellness in a community living environment encourages and promotes the development and maintenance of a healthy body, mind and spirit. Studies have shown that students who participate in yoga become motivated to make a lifelong commitment to keeping overall health a priority. Practicing yoga with members of your community will not only bring the people in a community together but also bring each individual an improved sense of wellness and happiness.
Enjoy any of our many yoga classes and styles in your private living community. We are happy to meet with you to evaluate your health and wellness needs to give you the most customized yoga wellness solution possible.
For those people who find it difficult to travel far and who might have some physical limitations keeping them from the yoga mat we can offer a variety of non-traditional yoga class experiences as well.
Some of our favorite classes for community living are Aqua Yoga and Gentle Yoga.
2UYoga recently received this testimonial from one of our students:
“I had just received results from a bone-density test when I spoke to you. I was so happy with the findings: The bone mineral density of my spine ( levels 1, 2, and 3 ) increased 6.5% from the baseline exam taken in 2005, “which is considered significant” ( quoted from the report). I feel yoga has been great for me. I wish I had started earlier in life. My posture is better, and my flexibility has really improved…..even my golf game is better. You are great Anne. I love the fact that you do not baby us, considering most of us are over 60. You give us a valuable workout and I thank you for that.” Sincerely, Julie