The Loving Yoga Chair by 2UYOGA
2UYOGA class The Loving Yoga Chair is one of our most popular classes and has proven most beneficial to students. Chair Yoga is designed for those that are “mat prohibited” due to disabilities, weight challenges, inflexibility or who just cannot get on the floor. It could be because of work environment space or age preventative precautions, but there is a solution for those that want to participate in the practice of yoga. The Loving Yoga Chair sessions replace the yoga mat and become an extension of your body allowing you to take full advantage of yoga’s amazing fitness and health potential. Even if you are in a wheelchair, you can receive the many benefits of chair yoga-the integration of body, mind, and spirit that keeps yoga practitioners at the top of their game!
THE LOVING YOGA CHAIR SESSIONS ARE DESIGNED FOR THESE SPECIFIC CONDITIONS:
THE LOVING YOGA CHAIR SESSIONS will leave you feeling destressed, detoxed and renewed. Your practice will grow along with a new sense of vitality. You will take away a practice that you can do anywhere that you are in a loving chair!